yz45 braintree

Unit 1A
Lakes Industrial Park Lower Chapel Hill
Braintree
CM7 3RU

Telephone: 01376 323341

Email: braintree@yourzone45.co.uk

OUr timetable

Monday 06:30 08:00 09:30 11:00 13:30 16:00 17:30 18:35 19:40
Tuesday 06:30 07:30 09:30 11:00 13:30 16:00 17:30 18:35 19:40
Wednesday 06:30 08:00 09:30 11:00 13:30 16:00 17:30 18:35 19:40
Thursday 06:30 07:30 09:30 11:00 13:30 16:00 17:30 18:35 19:40
Friday 06:30 08:00 09:30 11:00 13:30 16:00 17:30 18:35 19:40
saturday 08:00 09:15 10.30
Sunday 08:00 09:15 10.30

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"YourZone45 is a boutique fitness studio that delivers highly motivating interval training workouts that focus around heart rate technology.

The workouts are designed to help our members burn calories fast, rev up metabolisms and increase fitness levels at a phenomenal rate. And our member's results show this."

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*It is key to discuss your goals with one of our trainers to work out the amount of sessions required to reach your targets and the best programme that would suit you.

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